Directions:
- Cook noodles according to package directions. Meanwhile, in a large skillet, cook beef over medium heat until no longer pink; drain. Stir in the tomato sauce, salt, garlic salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes.
- Drain noodles; toss with butter. Set aside. In a blender, process cottage cheese and sour cream until smooth. Transfer to a large bowl; stir in onions and parsley. Add noodles; toss to coat.
- In a greased 11-in. x 7-in. baking dish, layer a third of the noodle mixture and half of the meat sauce. Repeat layers. Top with remaining noodle mixture; sprinkle with Swiss cheese.
- Bake, uncovered, at 350° for 25-30 minutes or until bubbly and lightly browned. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.9 Kcal (1385 kJ) | ||
| Calories from fat | 103.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.45g | 18% | |
|---|---|---|---|
| Cholesterol | 118.86mg | 40% | |
| Sodium | 652.67mg | 27% | |
| Potassium | 401.78mg | 9% | |
| Total Carbs | 25.14g | 8% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 31.72g | 63% | |
| Vitamin C | 8.1mg | 13% | |
| Iron | 2.8mg | 16% | |
| Calcium | 80.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 184.02 Kcal (770 kJ) | ||
| Calories from fat | 57.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.37g | 18% | |
|---|---|---|---|
| Cholesterol | 66.1mg | 40% | |
| Sodium | 362.96mg | 27% | |
| Potassium | 223.43mg | 9% | |
| Total Carbs | 13.98g | 8% | |
| Sugars | 0.96g | 7% | |
| Dietary Fiber | 0.77g | 6% | |
| Protein | 17.64g | 63% | |
| Vitamin C | 4.5mg | 13% | |
| Iron | 1.6mg | 16% | |
| Calcium | 44.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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