Amount Per 1 Serving
Calories	147.08 Kcal (616 kJ)
Calories from fat	0.08 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Cholesterol	2mg	1%
Sodium	66.85mg	3%
Potassium	347.66mg	7%
Total Carbs	32.07g	11%
Sugars	30.3g	121%
Dietary Fiber	3.4g	14%
Protein	5.88g	12%
Vitamin C	60.5mg	101%
Calcium	82.6mg	8%

Amount Per 100 g
Calories	54.82 Kcal (230 kJ)
Calories from fat	0.03 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	0.75mg	1%
Sodium	24.91mg	3%
Potassium	129.57mg	7%
Total Carbs	11.95g	11%
Sugars	11.29g	121%
Dietary Fiber	1.27g	14%
Protein	2.19g	12%
Vitamin C	22.6mg	101%
Calcium	30.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.3

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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