Sugar-Free Cardamom-Mango Smoothie |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 4 |
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This Indian-inspired smoothie is creamy like a milkshake, sweet, smooth, and doesn't use sugar! It's great as a snack, and is the perfect compliment to all of my favorite Indian recipes. Ingredients:
2 ripe mangoes, peeled, pitted, and diced |
1 cup fat-free plain yogurt |
8 cubes ice |
2/3 cup nonfat milk |
1/4 teaspoon ground cardamom (optional) |
1/2 cup granular sucrolose sweetener (such as splenda®), or to taste |
Directions:
1. Place mango, yogurt, ice, and milk into a blender. Sprinkle in cardamom and sweetener to taste. Puree until smooth, frothy, and creamy.
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