Cardamom Coffee Recipe

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Cardamom Coffee
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Ingredients:

  • seeds from 1 cardamom pod, crushed
  • 3/4 cup low-fat milk
  • 3 tbsp finely ground coffee

Directions:

  1. Simmer cardamom seeds and milk in a small saucepan over medium-low heat for about 5 minutes, stirring occasionally.
  2. Heat 2/3 cup water almost to boiling. Put ground coffee in a drip cone set on a large mug. Pour water over grounds.
  3. Strain milk into coffee. Stir in sugar if you like.
  4. Note: Nutritional analysis is per cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.86 Kcal (322 kJ)
Calories from fat 16.47 Kcal
% Daily Value*
Total Fat 1.83g 3%
Cholesterol 9.15mg 3%
Sodium 81.41mg 3%
Potassium 298.48mg 6%
Total Carbs 9.15g 3%
Sugars 9.15g 37%
Protein 5.49g 11%
Calcium 229.6mg 23%
Amount Per 100 g
Calories 33.8 Kcal (142 kJ)
Calories from fat 7.24 Kcal
% Daily Value*
Total Fat 0.8g 3%
Cholesterol 4.02mg 3%
Sodium 35.8mg 3%
Potassium 131.26mg 6%
Total Carbs 4.02g 3%
Sugars 4.02g 37%
Protein 2.41g 11%
Calcium 101mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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