Directions:
- Mix bread crumbs, cheese and garlic moisten with olive oil.
- Using a teaspoon put filling into squid body but don't overfill, close top with toothpick.
- Saute in olive oil until body shrink about 2 minutes turn several time during sauteing.
- To a crockpot or heavy saucepan add the marinara sauce and stuffed squid cook on low in the crockpot 4 hours in saucepan 3 hours.
- Serve over linguine and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 855.29 Kcal (3581 kJ) | ||
| Calories from fat | 369.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.1g | 63% | |
|---|---|---|---|
| Cholesterol | 539.92mg | 180% | |
| Sodium | 2083.23mg | 87% | |
| Potassium | 1059.25mg | 23% | |
| Total Carbs | 66.91g | 22% | |
| Sugars | 17.94g | 72% | |
| Dietary Fiber | 7.76g | 31% | |
| Protein | 50.65g | 101% | |
| Vitamin C | 17.3mg | 29% | |
| Iron | 7.6mg | 42% | |
| Calcium | 376.3mg | 38% | |
| Amount Per 100 g | |||
| Calories | 151.29 Kcal (633 kJ) | ||
| Calories from fat | 65.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.27g | 63% | |
|---|---|---|---|
| Cholesterol | 95.51mg | 180% | |
| Sodium | 368.51mg | 87% | |
| Potassium | 187.37mg | 23% | |
| Total Carbs | 11.84g | 22% | |
| Sugars | 3.17g | 72% | |
| Dietary Fiber | 1.37g | 31% | |
| Protein | 8.96g | 101% | |
| Vitamin C | 3.1mg | 29% | |
| Iron | 1.3mg | 42% | |
| Calcium | 66.6mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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