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Crispy Chicken with Parmesan Tomatoes Recipe

Crispy Chicken with Parmesan Tomatoes Recipe

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Ingredients

Count

Nutrition

968

Calories

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Ingredients:

Serving

Directions:

Preheat oven to 350 F. In a small bowl, mix first four ingredients and 1/4 tsp pepper until blended. Brush mustard onto top side of breast halves, then coat with crumb mixture, firmly pressing mixture onto chicken.
Grease an 11 x 7 glass or ceramic baking dish. Place chicken, mustard side up, in baking dish. Bake chicken for 15 minutes.
Meanwhile, cut each tomato lengthwise in half. On waxed paper, mix parmesan cheese, oregano, and 1/4 tsp pepper. Sprinkle parmesan-cheese mixture evenly over tomato halves.
Add tomatoes to baking dish with chicken; bake 15 to 20 minutes more, until coating is crips and browned and juices run clear when chicken is pierced with tip of knife.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	967.82 Kcal (4052 kJ)
Calories from fat	476.94 Kcal
		% Daily Value*
Total Fat	52.99g	82%
Cholesterol	105.94mg	35%
Sodium	2277.53mg	95%
Potassium	1557.47mg	33%
Total Carbs	75.13g	25%
Sugars	13.52g	54%
Dietary Fiber	9.08g	36%
Protein	50.55g	101%
Vitamin C	63.3mg	105%
Iron	5.3mg	30%
Calcium	409.8mg	41%

Amount Per 100 g
Calories	138.81 Kcal (581 kJ)
Calories from fat	68.41 Kcal
		% Daily Value*
Total Fat	7.6g	82%
Cholesterol	15.19mg	35%
Sodium	326.66mg	95%
Potassium	223.38mg	33%
Total Carbs	10.78g	25%
Sugars	1.94g	54%
Dietary Fiber	1.3g	36%
Protein	7.25g	101%
Vitamin C	9.1mg	105%
Iron	0.8mg	30%
Calcium	58.8mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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