Absolutely Delicious Stuffed Calamari Recipe

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Absolutely Delicious Stuffed Calamari
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Ingredients
14
Count
Nutrition
870
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F (175 degrees C). Rinse the calamari tubes and pat dry.
  2. In a large bowl, stir together the onions, 6 cloves of the garlic, shrimp, crabmeat and lemon juice. Spoon some of this mixture into each squid tube and seal the ends by 'sewing' with a toothpick. Arrange in a single layer in the bottom of a 9x13 inch baking dish. Set aside.
  3. Melt the butter in a saucepan over medium heat. Stir in cream cheese and 2 cloves of garlic. Cook and stir until cream cheese has melted. Gradually whisk in the milk. Cook until heated through and then remove from the heat and stir in the Parmesan cheese and pepper. Pour over all of the calamari tubes in the baking dish. Sprinkle about 2 tablespoons of Romano cheese on top of each one.
  4. Bake uncovered until the cheese is browned and sauce is bubbly. While the calamari is baking, Bring a large pot of lightly salted water to a boil. Add linguine pasta, and cook until al dente, about 8 minutes. Drain. Serve the stuffed calamari and sauce over a bed of linguine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 869.92 Kcal (3642 kJ)
Calories from fat 596.32 Kcal
% Daily Value*
Total Fat 66.26g 102%
Cholesterol 206.1mg 69%
Sodium 1342.99mg 56%
Potassium 482.97mg 10%
Total Carbs 22.73g 8%
Sugars 9.67g 39%
Dietary Fiber 1.09g 4%
Protein 46.27g 93%
Vitamin C 6.9mg 12%
Vitamin A 0.3mg 9%
Iron 1mg 5%
Calcium 1069.4mg 107%
Amount Per 100 g
Calories 231.83 Kcal (971 kJ)
Calories from fat 158.92 Kcal
% Daily Value*
Total Fat 17.66g 102%
Cholesterol 54.93mg 69%
Sodium 357.91mg 56%
Potassium 128.71mg 10%
Total Carbs 6.06g 8%
Sugars 2.58g 39%
Dietary Fiber 0.29g 4%
Protein 12.33g 93%
Vitamin C 1.8mg 12%
Vitamin A 0.1mg 9%
Iron 0.3mg 5%
Calcium 285mg 107%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.7
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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