Chicken Breast With Portabella Mushrooms Recipe

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Chicken Breast With Portabella Mushrooms

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Ingredients:

Serving

4 boneless skinless chicken breast halves
1/4 cup seasoned bread crumbs
1/4 cup grated parmesan cheese
2 small shallots, chopped (or 1 small yellow onion)
1 1/2 tbsp olive oil
4 -5 portabella mushrooms, sliced
1 tbsp parsley
1/4 tsp pepper
4 slices thin mozzarella cheese

Directions:

Remove any unwanted fat from chicken (if any).
Mix together seasoned bread crumbs and Parmesan cheese.
Press mixture onto both sides of chicken covering well.
In medium frying pan, heat olive oil over medium-high heat.
Add shallots (or onion) and sauté until soft.
Add mushrooms, parsley and pepper; cook about 5 minutes, turning mixture occasionally.
Spray casserole dish with non-stick cooking spray.
Arrange chicken flat into dish.
Top with mushroom mixture, evenly divided over each piece.
Preheat oven to 425°F.
Bake chicken 10-20 minutes.
Add mozzarella cheese slices over chicken.
Continue cooking an additional 10-20 minutes.
Cheese should be melted, not burnt.
Chicken should be fork tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	394.21 Kcal (1650 kJ)
Calories from fat	130.78 Kcal
		% Daily Value*
Total Fat	14.53g	22%
Cholesterol	144.82mg	48%
Sodium	971.31mg	40%
Potassium	1158.71mg	25%
Total Carbs	15.23g	5%
Sugars	6.16g	25%
Dietary Fiber	2.43g	10%
Protein	53.61g	107%
Vitamin C	4.3mg	7%
Iron	0.9mg	5%
Calcium	110.1mg	11%

Amount Per 100 g
Calories	102.23 Kcal (428 kJ)
Calories from fat	33.92 Kcal
		% Daily Value*
Total Fat	3.77g	22%
Cholesterol	37.56mg	48%
Sodium	251.9mg	40%
Potassium	300.5mg	25%
Total Carbs	3.95g	5%
Sugars	1.6g	25%
Dietary Fiber	0.63g	10%
Protein	13.9g	107%
Vitamin C	1.1mg	7%
Iron	0.2mg	5%
Calcium	28.6mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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