Directions:
- Bring a large heavy-based saucepan of salted water to a boil and blanch the noodles for about 2 minutes. Refresh under cold water.
- Peel and finely chop the ginger and garlic. Cut the chile in half lengthwise, deseed, and finely chop. Shred the spring onions and pick the leaves from the cilantro. Wipe and slice the shiitake mushrooms.
- Heat the sunflower oil in a large heavy-based wok. When hot, fry the garlic, ginger, chile, and mushrooms until brown, about 3 minutes. Add the noodles and spring onion; stir to combine, about 3 minutes.
- To serve, arrange the noodles in a serving dish and garnish with cilantro leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1315.66 Kcal (5508 kJ) | ||
| Calories from fat | 562.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.54g | 96% | |
|---|---|---|---|
| Cholesterol | 167.58mg | 56% | |
| Sodium | 64.87mg | 3% | |
| Potassium | 1041.27mg | 22% | |
| Total Carbs | 156.19g | 52% | |
| Sugars | 7.67g | 31% | |
| Dietary Fiber | 11.42g | 46% | |
| Protein | 31.8g | 64% | |
| Vitamin C | 14.7mg | 25% | |
| Iron | 8.8mg | 49% | |
| Calcium | 129.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 303.6 Kcal (1271 kJ) | ||
| Calories from fat | 129.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.43g | 96% | |
|---|---|---|---|
| Cholesterol | 38.67mg | 56% | |
| Sodium | 14.97mg | 3% | |
| Potassium | 240.28mg | 22% | |
| Total Carbs | 36.04g | 52% | |
| Sugars | 1.77g | 31% | |
| Dietary Fiber | 2.63g | 46% | |
| Protein | 7.34g | 64% | |
| Vitamin C | 3.4mg | 25% | |
| Iron | 2mg | 49% | |
| Calcium | 29.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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