Stir Fried Pork With Ginger Sauce Recipe

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Stir Fried Pork With Ginger Sauce
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Ingredients:

Directions:

  1. Slice pork and use a tenderiser (looks like a hammer with spikes) to flatten and soften the meat.
  2. Mix the marinade and marinade the pork for at 1/2 hour.
  3. In a wok, heat oil then saute the pork till cooked.
  4. Add in the light soy sauce and ginger juice.
  5. Saute for about 1 minute.
  6. Dish and serve with rice.
  7. Note:
  8. Hitting the pork with a tenderiser will also help the meat absorb the marinade better. I'm using Light Soy Sauce to season because it adds colour to the dish too.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137 Kcal (574 kJ)
Calories from fat 36.43 Kcal
% Daily Value*
Total Fat 4.05g 6%
Cholesterol 59mg 20%
Sodium 1151.61mg 48%
Potassium 339.62mg 7%
Total Carbs 1.66g 1%
Sugars 0.28g 1%
Dietary Fiber 0.16g 1%
Protein 22.1g 44%
Iron 1.3mg 7%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 108.34 Kcal (454 kJ)
Calories from fat 28.81 Kcal
% Daily Value*
Total Fat 3.2g 6%
Cholesterol 46.66mg 20%
Sodium 910.67mg 48%
Potassium 268.57mg 7%
Total Carbs 1.32g 1%
Sugars 0.22g 1%
Dietary Fiber 0.13g 1%
Protein 17.47g 44%
Iron 1mg 7%
Calcium 15.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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