Shanghai Noodles Recipe

Posted by
Rate It!
Shanghai Noodles
Add your photo!
Ingredients
21
Count
Nutrition
282
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Toast the peppercorns in a dry pan for 30 to 60 seconds
  2. Make the sauce by whisking together the chicken stock, soy sauce, black vinegar, rice wine, sesame oil, cornstarch and peppercorns
  3. Place the chicken in a bowl with the oyster sauce and soy sauce
  4. Stir together and let stand 15 minutes
  5. Bring a large pot of water to a boil
  6. Cook according to directions on package, drain, rinse and drain again
  7. Preheat the oven to 375*F
  8. Toast the cashews in the oven for 5 to 7 minutes until golden
  9. Coarsley chop and set aside
  10. Place a wok or wide skillet over high heat until hot
  11. Add the peanut oil and swirl the pan to coat the bottom and sides with oil
  12. Add the ginger and garlic and cook until fragrant, about 10 seconds
  13. Add the chicken and stir fry for 2 minutes
  14. Add the bell pepper and mushrooms, and cook for 1 minute
  15. Add the reserved sauce and cook until the chicken is done and the sauce boils and starts to thicken, about 1 minute
  16. Add the noodles, cashews, spring onions, and spinach and toss to coat the noodles
  17. Cook, gently tossing, until heated through
  18. Sprinkle the cilantro and mint on top
  19. Serve!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.99 Kcal (1181 kJ)
Calories from fat 151.76 Kcal
% Daily Value*
Total Fat 16.86g 26%
Cholesterol 9.95mg 3%
Sodium 1073.44mg 45%
Potassium 455.93mg 10%
Total Carbs 21.68g 7%
Sugars 4.73g 19%
Dietary Fiber 3.69g 15%
Protein 11.57g 23%
Vitamin C 32.6mg 54%
Vitamin A 0.9mg 29%
Iron 86.7mg 482%
Calcium 57.2mg 6%
Amount Per 100 g
Calories 116.96 Kcal (490 kJ)
Calories from fat 62.94 Kcal
% Daily Value*
Total Fat 6.99g 26%
Cholesterol 4.13mg 3%
Sodium 445.22mg 45%
Potassium 189.1mg 10%
Total Carbs 8.99g 7%
Sugars 1.96g 19%
Dietary Fiber 1.53g 15%
Protein 4.8g 23%
Vitamin C 13.5mg 54%
Vitamin A 0.4mg 29%
Iron 36mg 482%
Calcium 23.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top