Carrots with Curry and Cilantro Recipe

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Ingredients

Count

Nutrition

106

Calories

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Ingredients:

Serving

3 tbsp butter
1 tsp minced peeled fresh ginger
1 garlic clove, minced
3/4 tsp curry powder
1/4 cup canned low-salt chicken broth
2 tbsp apricot preserves
1 lb medium carrots, peeled, cut diagonally into 1/4-inch-thick slices (about 3 cups)
3 tbsp chopped fresh cilantro

Directions:

Melt butter in heavy large skillet over medium heat. Add ginger, garlic and curry; sauté 30 seconds. Stir in broth and preserves. Add carrots; cover and simmer until carrots are crisp-tender and coated with sauce, about 6 minutes. Season with salt and pepper. Mix in cilantro.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	106.33 Kcal (445 kJ)
Calories from fat	79.93 Kcal
		% Daily Value*
Total Fat	8.88g	14%
Cholesterol	23.09mg	8%
Sodium	37.9mg	2%
Potassium	14.4mg	0%
Total Carbs	7.06g	2%
Sugars	6.03g	24%
Dietary Fiber	0.15g	1%
Protein	0.34g	1%
Vitamin C	0.3mg	1%
Vitamin A	0.1mg	4%
Iron	0.1mg	1%
Calcium	5.9mg	1%

Amount Per 100 g
Calories	305.98 Kcal (1281 kJ)
Calories from fat	230.01 Kcal
		% Daily Value*
Total Fat	25.56g	14%
Cholesterol	66.43mg	8%
Sodium	109.05mg	2%
Potassium	41.45mg	0%
Total Carbs	20.32g	2%
Sugars	17.35g	24%
Dietary Fiber	0.44g	1%
Protein	0.98g	1%
Vitamin C	1mg	1%
Vitamin A	0.3mg	4%
Iron	0.4mg	1%
Calcium	17mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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