Ginger Shrimp and Pea Pod Stir Fry Recipe

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Ginger Shrimp and Pea Pod Stir Fry
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Ingredients
12
Count
Nutrition
457
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Boil broth, soy sauce and sherry.
  2. Remove from heat and keep warm.
  3. Mix cornstarch with water and set aside.
  4. Stir fry garlic, ginger and green onion for 1 minute in oil.
  5. Add shrimp and stir fry for 2 minutes or until barely opaque.
  6. Remove from wok and set aside.
  7. Add more oil and stir fry pea pods.
  8. Add broth mix and boil.
  9. Add shrimp and heat through.
  10. Stir in cornstarch to thicken.
  11. Serve with rice right away.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 456.94 Kcal (1913 kJ)
Calories from fat 194.11 Kcal
% Daily Value*
Total Fat 21.57g 33%
Cholesterol 65.76mg 22%
Sodium 1767.16mg 74%
Potassium 324.49mg 7%
Total Carbs 46.25g 15%
Sugars 4.85g 19%
Dietary Fiber 4.54g 18%
Protein 13.17g 26%
Vitamin C 30.8mg 51%
Iron 2mg 11%
Calcium 60.3mg 6%
Amount Per 100 g
Calories 171.72 Kcal (719 kJ)
Calories from fat 72.95 Kcal
% Daily Value*
Total Fat 8.11g 33%
Cholesterol 24.71mg 22%
Sodium 664.12mg 74%
Potassium 121.95mg 7%
Total Carbs 17.38g 15%
Sugars 1.82g 19%
Dietary Fiber 1.71g 18%
Protein 4.95g 26%
Vitamin C 11.6mg 51%
Iron 0.7mg 11%
Calcium 22.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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