Ginger Plum Chicken Stir Fry Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

olive oil
700 g chicken breasts, sliced thinly
1 onion, sliced thinly
3 garlic cloves, crushed
2 tsp fresh ginger, grated
2 red chilies, chopped finely (add as many or few seeds as you want.)
1 tbsp soy sauce
200 g green cabbage, shredded ( i used
2 small carrots , cut into matchsticks
5 broccoli florets, chopped
50 g snow peas, trimmed
120 g bean sprouts
8 dried whole shiitake mushrooms, soaked, sliced thinly
3 tbsp sweet chili sauce
3 tbsp plum sauce
2 green onions, sliced thinly

Directions:

Heat some oil in a wok stir fry chicken in batches until browned all over, adding oil as needed, set to one side, wipe wok clean.
Add about 1 tablespoon more of oil add onion, garlic, ginger and chili to wok stir fry until onion softens, add soy sauce, stir fry 1 minute.
Add broccoli and return chicken to pan, stir fry 2 minutes, add both sauces, cabbage, carrots and mushrooms, stir fry a few minutes more.
Finally add snow peas and sprouts, stir fry until vegetables are tender and chicken is cooked through.
To Serve: Place in bowls or on plates and garnish with green onions.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	328.75 Kcal (1376 kJ)
Calories from fat	2.22 Kcal
		% Daily Value*
Total Fat	0.25g	0%
Cholesterol	63mg	21%
Sodium	2415.59mg	101%
Potassium	1698.75mg	36%
Total Carbs	44.78g	15%
Sugars	12.06g	48%
Dietary Fiber	11.77g	47%
Protein	39.99g	80%
Vitamin C	230.2mg	384%
Vitamin A	0.3mg	8%
Iron	3mg	17%
Calcium	150.7mg	15%

Amount Per 100 g
Calories	56.75 Kcal (238 kJ)
Calories from fat	0.38 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Cholesterol	10.88mg	21%
Sodium	417.01mg	101%
Potassium	293.26mg	36%
Total Carbs	7.73g	15%
Sugars	2.08g	48%
Dietary Fiber	2.03g	47%
Protein	6.9g	80%
Vitamin C	39.7mg	384%
Iron	0.5mg	17%
Calcium	26mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chinese Chilli Chicken

Olive oil, Chicken breasts, sliced into strips and 12 more..
Chili Coconut Chicken Curry

Olive oil, Chicken breast, sliced into strips and 16 more..
Adam's Laksa for One

Chicken, thinly sliced (or other meat or seafood of your ... and 14 more..
Mu Shu Pork and Mandarin Pancakes

Soy sauce, Dry sherry, Hoisin sauce and 18 more..
Thai Beef Noodle Salad

Reduced sodium soy sauce, Rice wine vinegar, Orange juice and 15 more..
Thai Beef Noodle Salad

Reduced-sodium soy sauce, Rice vinegar, Orange juice and 15 more..
Chicken Spinach Enchiladas

Olive oil, Sliced chicken, Onion, Garlic, Coriander and 7 more..
Stir Fried Chicken With Chilli Caramel Sauce

Garlic, Ginger, Five-spice powder, Soy sauce and 14 more..
Thai-Style Chicken Soup

Peanut oil, Chicken fillets, sliced thinly and 16 more..
African Sweet Potato and Peanut Soup

Peanut oil, Onion, coarsely chopped, Garlic cloves, minced and 16 more..