Steamed Bay Rice Recipe

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Steamed Bay Rice
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Ingredients:

  • 1/2 cup water
  • 1 tbsp parsley
  • 1/4 tsp paprika

Directions:

  1. Combine the water, rice, one whole clove and one bay leaf in a small saucepan. Cover and bring to a boil over medium heat.
  2. Reduce the heat and simmer until done. Remove the bay leaf and clove. Stir in the parsley and paprika to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.24 Kcal (1445 kJ)
Calories from fat 25.99 Kcal
% Daily Value*
Total Fat 2.89g 4%
Sodium 11.36mg 0%
Potassium 240.44mg 5%
Total Carbs 71.76g 24%
Sugars 1.02g 4%
Dietary Fiber 4.02g 16%
Protein 7.59g 15%
Vitamin C 5.1mg 8%
Iron 1.3mg 7%
Calcium 39.7mg 4%
Amount Per 100 g
Calories 160.3 Kcal (671 kJ)
Calories from fat 12.07 Kcal
% Daily Value*
Total Fat 1.34g 4%
Sodium 5.28mg 0%
Potassium 111.64mg 5%
Total Carbs 33.32g 24%
Sugars 0.47g 4%
Dietary Fiber 1.86g 16%
Protein 3.53g 15%
Vitamin C 2.3mg 8%
Iron 0.6mg 7%
Calcium 18.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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