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Turkey and Sausage Jambalaya Recipe

Turkey and Sausage Jambalaya Recipe

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Ingredients:

Serving

1/4 cup vegetable oil
2 cups chopped yellow onions
1 cup chopped green bell pepper
1 cup chopped celery
1/8 cup chopped garlic
3/4 tsp salt
3/8 tsp ground black pepper
1/8 tsp cayenne
2 bay leaves
1 lb kielbasa or 1 lb other cooked sausage, cut into 6 to 8-inch segments
2 cooked turkey legs
2 lbs cubed cooked turkey
1 cup chopped tomato , and their juices
1 1/4 cups medium- grain white rice (about 1 1/8 lb)
8 cups water
1/2 cup chopped green onion
1/4 cup chopped fresh parsley leaves
2 1/2 tbsp paprika
2 tbsp salt
2 tbsp garlic powder
1 tbsp black pepper
1 tbsp onion powder
1 tbsp cayenne pepper
1 tbsp dried oregano leaves
1 tbsp dried thyme

Directions:

In a very large roasting pan measuring approximately 21 by 17 by 7 inches with handles on both sides, heat the oil over medium-high heat.
Add the onions, bell peppers, celery, garlic, Essence, salt, pepper, cayenne and bay leaves, and cook, stirring, until the vegetables are very soft and starting to turn golden, about 15 minutes.
Add the sausages and cook, stirring, until they start to brown on the outside, about 7 minutes.
Add the turkey legs and meat and stir well.
Add the tomatoes and their juices and cook, stirring, for 5 minutes.
Add the rice and stir well to incorporate and coat evenly.
Add the water, stir well to combine, and bring to a boil.
Reduce the heat, cover tightly, and cook without stirring until the liquid is absorbed and the rice is tender, 35 to 40 minutes, adding more water as needed if the liquid is all absorbed before the rice is tender.
Remove from the heat and let sit for 15 minutes before serving.
Remove the bay leaves. Stir in the green onions and parsley, and serve hot.
Essence:.
Combine all ingredients thoroughly and store in an airtight jar or container.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	467.82 Kcal (1959 kJ)
Calories from fat	213.6 Kcal
		% Daily Value*
Total Fat	23.73g	37%
Cholesterol	426.51mg	142%
Sodium	1660.77mg	69%
Potassium	505.33mg	11%
Total Carbs	17.42g	6%
Sugars	1.36g	5%
Dietary Fiber	1.81g	7%
Protein	45.03g	90%
Vitamin C	23mg	38%
Vitamin A	3.6mg	120%
Iron	10.8mg	60%
Calcium	82.8mg	8%

Amount Per 100 g
Calories	113.96 Kcal (477 kJ)
Calories from fat	52.03 Kcal
		% Daily Value*
Total Fat	5.78g	37%
Cholesterol	103.89mg	142%
Sodium	404.55mg	69%
Potassium	123.09mg	11%
Total Carbs	4.24g	6%
Sugars	0.33g	5%
Dietary Fiber	0.44g	7%
Protein	10.97g	90%
Vitamin C	5.6mg	38%
Vitamin A	0.9mg	120%
Iron	2.6mg	60%
Calcium	20.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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