Spoonbread Recipe

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Spoonbread
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Ingredients
5
Count
Nutrition
153
Calories
Total time
50
Minutes
Comments Print recipe

Ingredients:

  • 2 eggs
  • 1 cup sour cream
  • 1/2 cup margarine
  • 1 (8 1/2 oz) box cornbread mix
  • 1 (14 3/4 oz) can creamed corn

Directions:

  1. Mix all ingredients in a bowl.
  2. Pour into a 1 1/2 quart casserole.
  3. Bake at 350 degrees F. for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.77 Kcal (640 kJ)
Calories from fat 129.15 Kcal
% Daily Value*
Total Fat 14.35g 22%
Cholesterol 47.11mg 16%
Sodium 51.62mg 2%
Potassium 82.64mg 2%
Total Carbs 4.31g 1%
Sugars 0.6g 2%
Dietary Fiber 0.16g 1%
Protein 2.61g 5%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 4%
Iron 0.3mg 2%
Calcium 46.2mg 5%
Amount Per 100 g
Calories 281.64 Kcal (1179 kJ)
Calories from fat 238.1 Kcal
% Daily Value*
Total Fat 26.46g 22%
Cholesterol 86.85mg 16%
Sodium 95.17mg 2%
Potassium 152.34mg 2%
Total Carbs 7.95g 1%
Sugars 1.1g 2%
Dietary Fiber 0.29g 1%
Protein 4.81g 5%
Vitamin C 0.9mg 1%
Vitamin A 0.2mg 4%
Iron 0.5mg 2%
Calcium 85.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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