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Spoonbread Grits with Savory Mushroom Sauce Recipe

Spoonbread Grits with Savory Mushroom Sauce Recipe

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Spoonbread Grits with Savory Mushroom Sauce

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Ingredients

Count

Nutrition

349

Calories

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Ingredients:

Serving

1 (14 1/2-oz) can ready-to-serve chicken broth
1/2 cup quick-cooking grits, uncooked
1/4 cup butter or margarine
1 cup milk
1 cup buttermilk
3 large eggs, lightly beaten
1 cup yellow cornmeal
1 tsp baking powder
1 tsp salt
1/4 tsp baking soda
1/8 tsp ground red pepper
savory mushroom sauce
garnish: fresh thyme sprigs

Directions:

Bring broth to a boil in a large saucepan; stir in grits. Reduce heat, and simmer, stir in grits. Reduce heat, and simmer, stirring occasionally, 5 to 7 minutes or until thickened. Stir in butter and next 3 ingredients.
Combine cornmeal and next 4 ingredients; stir into grits mixture. Pour into a slightly greased 11- x 7-inch baking dish.
Bake at 425° for 45 minutes or until lightly browned. Cut into triangles, and serve with Savory Mushroom Sauce; garnish, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	348.97 Kcal (1461 kJ)
Calories from fat	164.69 Kcal
		% Daily Value*
Total Fat	18.3g	28%
Cholesterol	177.97mg	59%
Sodium	843.26mg	35%
Potassium	461.85mg	10%
Total Carbs	35.4g	12%
Sugars	6.43g	26%
Dietary Fiber	2.48g	10%
Protein	11.78g	24%
Vitamin C	0.6mg	1%
Vitamin A	0.1mg	5%
Iron	2.1mg	12%
Calcium	226.7mg	23%

Amount Per 100 g
Calories	141.26 Kcal (591 kJ)
Calories from fat	66.67 Kcal
		% Daily Value*
Total Fat	7.41g	28%
Cholesterol	72.04mg	59%
Sodium	341.35mg	35%
Potassium	186.96mg	10%
Total Carbs	14.33g	12%
Sugars	2.6g	26%
Dietary Fiber	1.01g	10%
Protein	4.77g	24%
Vitamin C	0.3mg	1%
Vitamin A	0.1mg	5%
Iron	0.8mg	12%
Calcium	91.8mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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