Amount Per 1 Serving
Calories	242.67 Kcal (1016 kJ)
Calories from fat	167.53 Kcal
		% Daily Value*
Total Fat	18.61g	29%
Cholesterol	56.93mg	19%
Sodium	254.47mg	11%
Potassium	162.33mg	3%
Total Carbs	9.85g	3%
Sugars	5.05g	20%
Dietary Fiber	0.73g	3%
Protein	10.77g	22%
Vitamin C	14.7mg	25%
Vitamin A	0.3mg	11%
Iron	0.3mg	1%
Calcium	292.2mg	29%

Amount Per 100 g
Calories	189.91 Kcal (795 kJ)
Calories from fat	131.11 Kcal
		% Daily Value*
Total Fat	14.57g	29%
Cholesterol	44.55mg	19%
Sodium	199.14mg	11%
Potassium	127.04mg	3%
Total Carbs	7.71g	3%
Sugars	3.95g	20%
Dietary Fiber	0.57g	3%
Protein	8.43g	22%
Vitamin C	11.5mg	25%
Vitamin A	0.2mg	11%
Iron	0.2mg	1%
Calcium	228.7mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.3

Points
7

PointsPlus

Good Points

saturated fat free

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