Baked Corn Recipe

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Baked Corn
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Ingredients
6
Count
Nutrition
146
Calories
Total time
50
Minutes
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Ingredients:

  • 2 eggs
  • 1 (8 oz) container sour cream
  • 1 (8 1/2 oz) box jiffy cornbread mix
  • 1 (15 1/4 oz) can whole kernel corn
  • 1 (15 1/4 oz) can creamed corn
  • 1/2 cup margarine

Directions:

  1. Preheat oven to 350°.
  2. Beat eggs and sour cream.
  3. Add Jiffy Mix.
  4. Mix well.
  5. Add corn and margarine.
  6. Bake for 30-40 minutes in a 9x13-inch pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.89 Kcal (611 kJ)
Calories from fat 121.67 Kcal
% Daily Value*
Total Fat 13.52g 21%
Cholesterol 42.63mg 14%
Sodium 50.8mg 2%
Potassium 44.6mg 1%
Total Carbs 4.61g 2%
Sugars 0.87g 3%
Dietary Fiber 0.31g 1%
Protein 2.01g 4%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 5%
Iron 0.3mg 2%
Calcium 19.3mg 2%
Amount Per 100 g
Calories 370.63 Kcal (1552 kJ)
Calories from fat 309.1 Kcal
% Daily Value*
Total Fat 34.34g 21%
Cholesterol 108.29mg 14%
Sodium 129.06mg 2%
Potassium 113.29mg 1%
Total Carbs 11.72g 2%
Sugars 2.2g 3%
Dietary Fiber 0.78g 1%
Protein 5.1g 4%
Vitamin C 0.7mg 0%
Vitamin A 0.4mg 5%
Iron 0.9mg 2%
Calcium 49mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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