Easy Corn Casserole Recipe

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Easy Corn Casserole
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Ingredients
6
Count
Nutrition
344
Calories
Total time
30
Minutes
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Ingredients:

  • 1 (15 1/4 oz) can corn (undrained )
  • 1 (14 3/4 oz) can creamed corn
  • 2 eggs
  • 1 (8 1/2 oz) box jiffy corn muffin mix
  • 1 cup sour cream
  • 1/2 cup margarine or 1/2 cup butter

Directions:

  1. Heat oven to 350 and melt stick of margarine in a 13x9 inch pan in oven. Mix the rest of the ingredients and pour into pan that the melted margarine is inches
  2. Cook for 30 – 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.42 Kcal (1442 kJ)
Calories from fat 290.25 Kcal
% Daily Value*
Total Fat 32.25g 50%
Cholesterol 102.56mg 34%
Sodium 115.5mg 5%
Potassium 195.64mg 4%
Total Carbs 10.46g 3%
Sugars 1.26g 5%
Dietary Fiber 0.43g 2%
Protein 5.82g 12%
Vitamin C 1.6mg 3%
Vitamin A 0.3mg 9%
Iron 0.7mg 4%
Calcium 101.7mg 10%
Amount Per 100 g
Calories 266.71 Kcal (1117 kJ)
Calories from fat 224.76 Kcal
% Daily Value*
Total Fat 24.97g 50%
Cholesterol 79.42mg 34%
Sodium 89.44mg 5%
Potassium 151.5mg 4%
Total Carbs 8.1g 3%
Sugars 0.98g 5%
Dietary Fiber 0.33g 2%
Protein 4.51g 12%
Vitamin C 1.2mg 3%
Vitamin A 0.2mg 9%
Iron 0.5mg 4%
Calcium 78.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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