Spinach Salmon Bundles Recipe

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Spinach Salmon Bundles
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Ingredients:

Directions:

  1. Unroll crescent dough and separate into four rectangles; seal perforations.
  2. Place a salmon fillet in the center of each rectangle; sprinkle with salt and pepper.
  3. Spoon cheese spread over each; top with spinach. Fold dough over filling and pinch edges to seal.
  4. Place on an ungreased baking sheet. Bake at 400 degrees for 20-25 minutes or until golden brown. Serve bundles immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.92 Kcal (963 kJ)
Calories from fat 123.72 Kcal
% Daily Value*
Total Fat 13.75g 21%
Cholesterol 36.25mg 12%
Sodium 1016.26mg 42%
Potassium 453mg 10%
Total Carbs 12.29g 4%
Sugars 4.68g 19%
Dietary Fiber 2.16g 9%
Protein 16.06g 32%
Vitamin C 4.3mg 7%
Vitamin A 0.7mg 24%
Iron 1.9mg 11%
Calcium 331.3mg 33%
Amount Per 100 g
Calories 147.28 Kcal (617 kJ)
Calories from fat 79.25 Kcal
% Daily Value*
Total Fat 8.81g 21%
Cholesterol 23.22mg 12%
Sodium 651.01mg 42%
Potassium 290.19mg 10%
Total Carbs 7.88g 4%
Sugars 3g 19%
Dietary Fiber 1.39g 9%
Protein 10.29g 32%
Vitamin C 2.7mg 7%
Vitamin A 0.5mg 24%
Iron 1.2mg 11%
Calcium 212.2mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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