Directions:
- Crust
- Coat a 9” deep-dish pie plate or cake pan with cooking spray.
- Lay 1 phyllo sheet on a work surface and brush all over with oil. Top with second phyllo sheet, and brush with oil. Top with third phyllo sheet, brush with oil, and sprinkle with chopped pine nuts.
- Repeat phyllo and oil layers until all the phyllo has been used.
- Press into the pan and fold edges to form a “border” or “lip” around the circumference. Place into the freezer while preparing the filling (can make and freeze, wrapped in plastic, up to 3 days).
- Filling
- Preheat oven to 350°F.
- Place dried tomatoes in a bowl and cover with boiling water. Let stand 10 minutes, then drain.
- In a large bowl, beat together eggs and egg white until lemony-yellow and fluffy, about 2 minutes.
- Beat in the evaporated milk and nutmeg.
- Stir in the spinach, shallot and Gruyere, season with salt and pepper.
- Pour egg mixture into the prepared, chilled crust and top with cherry tomatoes (try for cut side up for presentation).
- Bake 45 - 50 minutes, or until center is set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.8 Kcal (1134 kJ) | ||
| Calories from fat | 128.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.28g | 22% | |
|---|---|---|---|
| Cholesterol | 70.94mg | 24% | |
| Sodium | 242.39mg | 10% | |
| Potassium | 735.23mg | 16% | |
| Total Carbs | 24.25g | 8% | |
| Sugars | 9.06g | 36% | |
| Dietary Fiber | 3.98g | 16% | |
| Protein | 14.06g | 28% | |
| Vitamin C | 23mg | 38% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 2.4mg | 13% | |
| Calcium | 296.3mg | 30% | |
| Amount Per 100 g | |||
| Calories | 92.7 Kcal (388 kJ) | ||
| Calories from fat | 43.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.89g | 22% | |
|---|---|---|---|
| Cholesterol | 24.28mg | 24% | |
| Sodium | 82.97mg | 10% | |
| Potassium | 251.68mg | 16% | |
| Total Carbs | 8.3g | 8% | |
| Sugars | 3.1g | 36% | |
| Dietary Fiber | 1.36g | 16% | |
| Protein | 4.81g | 28% | |
| Vitamin C | 7.9mg | 38% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 0.8mg | 13% | |
| Calcium | 101.4mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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