Directions:
- Chop zucchini and cook in olive oil
- Chop onion and add to aucchini
- Mix together 1 egg and 2 egg whites and add to pan
- When halfway cooked, add cherry tomatoes
- Add salt and pepper to taste
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.08 Kcal (716 kJ) | ||
| Calories from fat | 59.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.65g | 10% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 185.47mg | 8% | |
| Potassium | 832.1mg | 18% | |
| Total Carbs | 12.93g | 4% | |
| Sugars | 8.8g | 35% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 15.97g | 32% | |
| Vitamin C | 39.7mg | 66% | |
| Iron | 1mg | 6% | |
| Calcium | 60.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 44.01 Kcal (184 kJ) | ||
| Calories from fat | 15.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 10% | |
|---|---|---|---|
| Cholesterol | 42.1mg | 55% | |
| Sodium | 47.71mg | 8% | |
| Potassium | 214.05mg | 18% | |
| Total Carbs | 3.32g | 4% | |
| Sugars | 2.26g | 35% | |
| Dietary Fiber | 0.76g | 12% | |
| Protein | 4.11g | 32% | |
| Vitamin C | 10.2mg | 66% | |
| Iron | 0.3mg | 6% | |
| Calcium | 15.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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