Directions:
- Boil penne pasta according to package directions. Drain and set aside.
- Meanwhile, heat 3/4 cup of olive oil over med-high heat in a large skillet.
- Add pressed garlic and saute for 1-3 minutes until golden brown.
- Add diced tomatoes and artichoke hearts. Allow to heat through.
- Stir in parmesan cheese, stirring constantly until melted.
- Add in spinach and stir until all leaves are wilted.
- Add in pasta and mix it all through.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.07 Kcal (896 kJ) | ||
| Calories from fat | 124.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.78g | 21% | |
|---|---|---|---|
| Cholesterol | 16.85mg | 6% | |
| Sodium | 424.16mg | 18% | |
| Potassium | 217.57mg | 5% | |
| Total Carbs | 9.03g | 3% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 12.38g | 25% | |
| Vitamin C | 9.8mg | 16% | |
| Iron | 1.1mg | 6% | |
| Calcium | 328.8mg | 33% | |
| Amount Per 100 g | |||
| Calories | 169.31 Kcal (709 kJ) | ||
| Calories from fat | 98.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.9g | 21% | |
|---|---|---|---|
| Cholesterol | 13.33mg | 6% | |
| Sodium | 335.48mg | 18% | |
| Potassium | 172.08mg | 5% | |
| Total Carbs | 7.14g | 3% | |
| Sugars | 1.26g | 6% | |
| Dietary Fiber | 2.51g | 13% | |
| Protein | 9.79g | 25% | |
| Vitamin C | 7.8mg | 16% | |
| Iron | 0.9mg | 6% | |
| Calcium | 260.1mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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