| Amount Per 1 Serving | |||
| Calories | 199.18 Kcal (834 kJ) | ||
| Calories from fat | 123.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.68g | 21% | |
|---|---|---|---|
| Cholesterol | 11.24mg | 4% | |
| Sodium | 334mg | 14% | |
| Potassium | 306.82mg | 7% | |
| Total Carbs | 11.43g | 4% | |
| Sugars | 5.37g | 21% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 10.39g | 21% | |
| Vitamin C | 46mg | 77% | |
| Vitamin A | 1mg | 35% | |
| Iron | 13mg | 72% | |
| Calcium | 318.9mg | 32% | |
| Amount Per 100 g | |||
| Calories | 106.86 Kcal (447 kJ) | ||
| Calories from fat | 66.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.34g | 21% | |
|---|---|---|---|
| Cholesterol | 6.03mg | 4% | |
| Sodium | 179.2mg | 14% | |
| Potassium | 164.61mg | 7% | |
| Total Carbs | 6.13g | 4% | |
| Sugars | 2.88g | 21% | |
| Dietary Fiber | 1.67g | 12% | |
| Protein | 5.58g | 21% | |
| Vitamin C | 24.7mg | 77% | |
| Vitamin A | 0.6mg | 35% | |
| Iron | 7mg | 72% | |
| Calcium | 171.1mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.