Spinach and Artichoke Mac and Cheese Recipe

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Spinach and Artichoke Mac and Cheese
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Ingredients:

Directions:

  1. Preheat oven to 350ºF.
  2. Place a large pot of water over high heat to cook the pasta. When the water is boiling, salt it well and drop the pasta inches Cook to al dente according to package directions. Drain the pasta and reserve.
  3. While the pasta is cooking, place a medium pot over medium-low heat with 2 turns of the pan of EVOO, about 2 tablespoons, and the butter. Add the onion and garlic to the pan and cook the veggies until very soft, about 10 minutes.
  4. Turn the heat up to medium-high and sprinkle the flour into the pan. Cook for about 1 minute then whisk the wine into the pan, cooking for another minute to burn off the alcohol. Whisk the milk into the pan and bring up to a bubble. Add the nutmeg, veggies, some salt and pepper to the sauce, and simmer until thickened, 2-3 minutes. Add the cheeses to the sauce and stir until melted.
  5. Toss the prepared sauce with the cooked pasta and transfer to a casserole dish. Sprinkle some more Fontina and Parmigiano over the top and bake until the cheese has melted and the top is golden brown, about 30 minutes.
  6. Toss the prepared sauce with the cooked pasta and transfer to a casserole dish. Sprinkle some more Fontina and Parmigiano over the top and bake until the cheese has melted and the top is golden brown, about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 539 Kcal (2257 kJ)
Calories from fat 306.35 Kcal
% Daily Value*
Total Fat 34.04g 52%
Cholesterol 67.46mg 22%
Sodium 513.39mg 21%
Potassium 355.82mg 8%
Total Carbs 30.98g 10%
Sugars 10.95g 44%
Dietary Fiber 6.6g 26%
Protein 20.46g 41%
Vitamin C 4.1mg 7%
Vitamin A 0.2mg 6%
Iron 0.7mg 4%
Calcium 428.6mg 43%
Amount Per 100 g
Calories 118.2 Kcal (495 kJ)
Calories from fat 67.18 Kcal
% Daily Value*
Total Fat 7.46g 52%
Cholesterol 14.79mg 22%
Sodium 112.58mg 21%
Potassium 78.03mg 8%
Total Carbs 6.79g 10%
Sugars 2.4g 44%
Dietary Fiber 1.45g 26%
Protein 4.49g 41%
Vitamin C 0.9mg 7%
Iron 0.2mg 4%
Calcium 94mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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