Garlic Spaghetti With Spinach Recipe

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Garlic Spaghetti With Spinach
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Ingredients
8
Count
Nutrition
583
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Cook the spaghettis al dente.
  2. Meanwhile, heat the oil in a small pot.
  3. Add the garlic, hot pepper, oregano and pepper.
  4. Drain the pasta, put it in a serving platter and add in the garlic mix, the spinach, the parmesan and the salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 583.2 Kcal (2442 kJ)
Calories from fat 147.72 Kcal
% Daily Value*
Total Fat 16.41g 25%
Cholesterol 9.64mg 3%
Sodium 275.96mg 11%
Potassium 684.7mg 15%
Total Carbs 88.16g 29%
Sugars 5.82g 23%
Dietary Fiber 6.09g 24%
Protein 21.4g 43%
Vitamin C 91mg 152%
Iron 5.5mg 30%
Calcium 273mg 27%
Amount Per 100 g
Calories 237.88 Kcal (996 kJ)
Calories from fat 60.25 Kcal
% Daily Value*
Total Fat 6.69g 25%
Cholesterol 3.93mg 3%
Sodium 112.56mg 11%
Potassium 279.28mg 15%
Total Carbs 35.96g 29%
Sugars 2.37g 23%
Dietary Fiber 2.49g 24%
Protein 8.73g 43%
Vitamin C 37.1mg 152%
Iron 2.2mg 30%
Calcium 111.3mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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