Directions:
- Heat oil in skillet on medium heat and saute onions and garlic until tender.
- Add mushrooms and spinach and saute until heated through.
- Add herbs and spices. Mix well.
- Mix in tomato sauce, and diced tomatoes.
- Simmer, covered, for 15 minutes.
- Meanwhile, cook penne pasta according to package directions in a large pot.
- Drain pasta and return it to the large pot.
- Stir in in parmesan cheese and light cream cheese. Mix well.
- Add prepared sauce to pasta and mix until well combined.
- Serve topped with extra parmesan cheese, if desired.
- Note: Spike seasoning can be substituted with another all-purpose seasoning, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 388.7 Kcal (1627 kJ) | ||
| Calories from fat | 117.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.11g | 20% | |
|---|---|---|---|
| Cholesterol | 25.35mg | 8% | |
| Sodium | 1047.15mg | 44% | |
| Potassium | 470.18mg | 10% | |
| Total Carbs | 49.65g | 17% | |
| Sugars | 12.73g | 51% | |
| Dietary Fiber | 6.75g | 27% | |
| Protein | 15.01g | 30% | |
| Vitamin C | 10mg | 17% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 2.6mg | 14% | |
| Calcium | 209.6mg | 21% | |
| Amount Per 100 g | |||
| Calories | 190.33 Kcal (797 kJ) | ||
| Calories from fat | 57.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.42g | 20% | |
|---|---|---|---|
| Cholesterol | 12.41mg | 8% | |
| Sodium | 512.76mg | 44% | |
| Potassium | 230.23mg | 10% | |
| Total Carbs | 24.31g | 17% | |
| Sugars | 6.23g | 51% | |
| Dietary Fiber | 3.3g | 27% | |
| Protein | 7.35g | 30% | |
| Vitamin C | 4.9mg | 17% | |
| Vitamin A | 0.3mg | 18% | |
| Iron | 1.3mg | 14% | |
| Calcium | 102.6mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Bolognese Sauce
Olive oil, Onion, finely chopped, Garlic cloves, minced and 9 more.. -
Pork Cacciatore
Boneless pork leg, cubed, Salt and pepper, Olive oil and 10 more.. -
Portabella Penne
Dry penne pasta, Olive oil, Chopped onion and 7 more.. -
Spaghetti
Olive oil, Chopped onion, Ground beef, Garlic salt and 10 more.. -
Man Made Meat Sauce
Olive oil, Onion, chopped, Garlic cloves, chopped and 12 more.. -
Baked Ziti
Ground beef, Onions, chopped, Garlic cloves, minced and 15 more.. -
Baked Ziti
Ground beef, Onion, chopped, Garlic cloves, minced and 15 more.. -
Tuscan Spinach Bean Soup
Olive oil, Onion, chopped, Garlic cloves, minced and 12 more.. -
Lentil Soup with Spinach
Olive oil, Onion, Celery, Garlic, Water, Vegetable broth and 7 more.. -
Easy Pizza Sauce
Tomato puree, Salt, Pepper, Dried basil, Dried oregano and 1 more.. -
Ham N Tater Stew
Olive oil, Onion, chopped and 22 more.. -
Rigatoni with Spicy Sausage-Tomato Sauce, Arugula, and Parmesan
Olive oil, Onion, chopped, Garlic cloves, chopped and 9 more..
Also Try
-
-
Penne With Chicken and Spinach and Mushroom
Penne pasta, Oil, Onion, chopped, Garlic clove, crushed and 10 more.. -
Spinach and Mushroom Pasta Bake
Rotini pasta (i like to use whole wheat pasta), Olive oil and 11 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
