Directions:
- In small bowl combine sour cream, flour, tomato paste and Worcestershire sauce. Stir in broth and chipotle peppers. Set aside.
- In a very large skillet heat 1 T. oil over medium-high heat; add onion and mushrooms.Cook stirring frequently, until onion is tender and most of liquid has evaporated.
- Meanwhile in medium bowl combine seasoned salt, pepper and paprika.
- Add chicken; toss to coat.
- Add chicken to skillet with remaining 1T. oil. Cook and stir until chicken is browned.
- Add sour cream mixture to skillet; cook and stir until thickened and bubbly. Reduce heat and cook 2 minutes more.
- Serve over egg noodles and top with additional sour cream and parsley, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 352.61 Kcal (1476 kJ) | ||
| Calories from fat | 125.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.93g | 21% | |
|---|---|---|---|
| Cholesterol | 81.35mg | 27% | |
| Sodium | 581.98mg | 24% | |
| Potassium | 724.14mg | 15% | |
| Total Carbs | 33.21g | 11% | |
| Sugars | 5.2g | 21% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 25.54g | 51% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 2mg | 11% | |
| Calcium | 86.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 97.42 Kcal (408 kJ) | ||
| Calories from fat | 34.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 21% | |
|---|---|---|---|
| Cholesterol | 22.48mg | 27% | |
| Sodium | 160.79mg | 24% | |
| Potassium | 200.07mg | 15% | |
| Total Carbs | 9.18g | 11% | |
| Sugars | 1.44g | 21% | |
| Dietary Fiber | 0.71g | 10% | |
| Protein | 7.06g | 51% | |
| Vitamin C | 1.7mg | 10% | |
| Iron | 0.6mg | 11% | |
| Calcium | 23.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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