Directions:
- Heat the oils in a wok or large pan over medium heat. Add onions and heat 2-3 minutes.
- Add garlic and ginger, sautee for 2 more minutes.
- Add the liquid from the gluten, soy sauce, syrup, lime juice, Sambal, and chillies and heat through.
- Add gluten peices, and simmer for 2 minutes. Add vegetables and continue to simmer for 5 mintes or until vegetables are a little more than blanched.
- Serve over cooked grain or noodle of choice, and garnish with cilantro and cashews.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.43 Kcal (1153 kJ) | ||
| Calories from fat | 172.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.19g | 30% | |
|---|---|---|---|
| Sodium | 701.82mg | 29% | |
| Potassium | 485.1mg | 10% | |
| Total Carbs | 15.99g | 5% | |
| Sugars | 5.8g | 23% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 12.62g | 25% | |
| Vitamin C | 32.4mg | 54% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.1mg | 12% | |
| Calcium | 58.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 158.43 Kcal (663 kJ) | ||
| Calories from fat | 99.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.04g | 30% | |
|---|---|---|---|
| Sodium | 403.69mg | 29% | |
| Potassium | 279.04mg | 10% | |
| Total Carbs | 9.19g | 5% | |
| Sugars | 3.33g | 23% | |
| Dietary Fiber | 1.97g | 14% | |
| Protein | 7.26g | 25% | |
| Vitamin C | 18.7mg | 54% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.2mg | 12% | |
| Calcium | 33.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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