| Amount Per 1 Serving | |||
| Calories | 234.55 Kcal (982 kJ) | ||
| Calories from fat | 28.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 5% | |
|---|---|---|---|
| Cholesterol | 33.45mg | 11% | |
| Sodium | 1501.73mg | 63% | |
| Potassium | 1245.28mg | 26% | |
| Total Carbs | 34.54g | 12% | |
| Sugars | 13.06g | 52% | |
| Dietary Fiber | 8.21g | 33% | |
| Protein | 19.8g | 40% | |
| Vitamin C | 32.6mg | 54% | |
| Iron | 3.7mg | 21% | |
| Calcium | 147.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 45.15 Kcal (189 kJ) | ||
| Calories from fat | 5.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.62g | 5% | |
|---|---|---|---|
| Cholesterol | 6.44mg | 11% | |
| Sodium | 289.07mg | 63% | |
| Potassium | 239.7mg | 26% | |
| Total Carbs | 6.65g | 12% | |
| Sugars | 2.51g | 52% | |
| Dietary Fiber | 1.58g | 33% | |
| Protein | 3.81g | 40% | |
| Vitamin C | 6.3mg | 54% | |
| Iron | 0.7mg | 21% | |
| Calcium | 28.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.