Spicy Pork Tortilla Soup Recipe

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Spicy Pork Tortilla Soup
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Ingredients:

Directions:

  1. Brown pork and onion over medium-high heat in large saucepan, stirring occasionally.
  2. Add remaining ingredients except tortilla strips.
  3. Cover and simmer 20 minutes.
  4. Stir tortilla strips into soup and simmer for 5 to 10 minutes more, until tortilla strips are softened.
  5. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.55 Kcal (982 kJ)
Calories from fat 28.89 Kcal
% Daily Value*
Total Fat 3.21g 5%
Cholesterol 33.45mg 11%
Sodium 1501.73mg 63%
Potassium 1245.28mg 26%
Total Carbs 34.54g 12%
Sugars 13.06g 52%
Dietary Fiber 8.21g 33%
Protein 19.8g 40%
Vitamin C 32.6mg 54%
Iron 3.7mg 21%
Calcium 147.8mg 15%
Amount Per 100 g
Calories 45.15 Kcal (189 kJ)
Calories from fat 5.56 Kcal
% Daily Value*
Total Fat 0.62g 5%
Cholesterol 6.44mg 11%
Sodium 289.07mg 63%
Potassium 239.7mg 26%
Total Carbs 6.65g 12%
Sugars 2.51g 52%
Dietary Fiber 1.58g 33%
Protein 3.81g 40%
Vitamin C 6.3mg 54%
Iron 0.7mg 21%
Calcium 28.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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