Amount Per 1 Serving | |||
Calories | 325.66 Kcal (1363 kJ) | ||
Calories from fat | 82.56 Kcal | ||
% Daily Value* | |||
Total Fat | 9.17g | 14% | |
---|---|---|---|
Cholesterol | 91.83mg | 31% | |
Sodium | 374.29mg | 16% | |
Potassium | 628.28mg | 13% | |
Total Carbs | 22.92g | 8% | |
Sugars | 1.78g | 7% | |
Dietary Fiber | 2.18g | 9% | |
Protein | 37.56g | 75% | |
Vitamin C | 78.3mg | 131% | |
Vitamin A | 0.4mg | 13% | |
Iron | 10.9mg | 61% | |
Calcium | 34.1mg | 3% |
Amount Per 100 g | |||
Calories | 132.9 Kcal (556 kJ) | ||
Calories from fat | 33.69 Kcal | ||
% Daily Value* | |||
Total Fat | 3.74g | 14% | |
---|---|---|---|
Cholesterol | 37.48mg | 31% | |
Sodium | 152.75mg | 16% | |
Potassium | 256.39mg | 13% | |
Total Carbs | 9.35g | 8% | |
Sugars | 0.73g | 7% | |
Dietary Fiber | 0.89g | 9% | |
Protein | 15.33g | 75% | |
Vitamin C | 32mg | 131% | |
Vitamin A | 0.2mg | 13% | |
Iron | 4.5mg | 61% | |
Calcium | 13.9mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.