Directions:
- Cook macaroni according to package directions. Meanwhile, in a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain.
- Add the tomatoes, tomato juice, beans, garlic, chili powder, salt, oregano and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes.
- Drain macaroni; add to beef mixture heat through.
- Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.76 Kcal (1259 kJ) | ||
| Calories from fat | 43.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.84g | 7% | |
|---|---|---|---|
| Cholesterol | 46.39mg | 15% | |
| Sodium | 633.42mg | 26% | |
| Potassium | 976.06mg | 21% | |
| Total Carbs | 39.67g | 13% | |
| Sugars | 10.15g | 41% | |
| Dietary Fiber | 7.38g | 30% | |
| Protein | 25.33g | 51% | |
| Vitamin C | 28.5mg | 47% | |
| Iron | 4.7mg | 26% | |
| Calcium | 109.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 76.5 Kcal (320 kJ) | ||
| Calories from fat | 11.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.23g | 7% | |
|---|---|---|---|
| Cholesterol | 11.8mg | 15% | |
| Sodium | 161.12mg | 26% | |
| Potassium | 248.27mg | 21% | |
| Total Carbs | 10.09g | 13% | |
| Sugars | 2.58g | 41% | |
| Dietary Fiber | 1.88g | 30% | |
| Protein | 6.44g | 51% | |
| Vitamin C | 7.2mg | 47% | |
| Iron | 1.2mg | 26% | |
| Calcium | 27.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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