Spicy Pork Tenderloin Recipe

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Ingredients:

Serving

2 (1 lb) pork tenderloin, trimmed (1 lb each)
1/3 cup olive oil
1/4 cup fresh parsley, minced
2 garlic cloves, minced
1/4 tsp ground ginger
2 tsp dried oregano
1 1/2 tsp dried rosemary, crushed
1/2 tsp paprika
1/2 tsp salt (optional)
1/4 tsp pepper

Directions:

Place tenderloins in plastic bag.
Combine remaining ingredients in a small bowl; rub over tenderloins.
Refrigerate 6 hours or overnight.
Bake, uncovered, at 425 degrees for 25-35 minutes, or until meat thermometer reads 150-155 degrees.
Cover with foil and let rest for 10 minutes before slicing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	209.03 Kcal (875 kJ)
Calories from fat	104.32 Kcal
		% Daily Value*
Total Fat	11.59g	18%
Cholesterol	73.69mg	25%
Sodium	206.9mg	9%
Potassium	475.58mg	10%
Total Carbs	0.81g	0%
Sugars	0.05g	0%
Dietary Fiber	0.35g	1%
Protein	23.97g	48%
Vitamin C	2.9mg	5%
Iron	1.5mg	8%
Calcium	17.2mg	2%

Amount Per 100 g
Calories	165.42 Kcal (693 kJ)
Calories from fat	82.56 Kcal
		% Daily Value*
Total Fat	9.17g	18%
Cholesterol	58.32mg	25%
Sodium	163.74mg	9%
Potassium	376.37mg	10%
Total Carbs	0.64g	0%
Sugars	0.04g	0%
Dietary Fiber	0.27g	1%
Protein	18.97g	48%
Vitamin C	2.3mg	5%
Iron	1.2mg	8%
Calcium	13.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.