Spicy Pork Tenderloin Pitas Recipe

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Ingredients:

Serving

Directions:

In a small bowl, combine the cucumbers, sour cream, and dill. Refrigerate until needed.
Cut the pork across the grain into 1/2-inch cutlets; then slice each piece into thin strips.
In a large bowl, combine the mustard, oil, lemon juice, garlic, and oregano. Add the pork and toss well to coat all the pieces. Let stand about 10 minutes.
Coat a large no-stick frying pan with no-stick spray, and place over medium heat for 3 minutes.
Working in bunches to avoid overcrowding in the pan, add the pork and sautÃ© for about 3 minutes or until cooked through. Transfer to a plate.
Place peppers and onions in a 9-inch glass pie plate. Cover with vented plastic wrap, and microwave on high for 3 minutes or until soft.
Add the onions and peppers to the pan; sautÃ© for 3 minutes, or until lightly browned. Top pork mixture with peppers and onions.
Line the pita pockets with the spinach. Add the pork mixture. Top each sandwich half with a tomato and some cucumber sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	341.2 Kcal (1429 kJ)
Calories from fat	48.16 Kcal
		% Daily Value*
Total Fat	5.35g	8%
Cholesterol	42.03mg	14%
Sodium	475.64mg	20%
Potassium	846.82mg	18%
Total Carbs	51.48g	17%
Sugars	5.63g	23%
Dietary Fiber	3.88g	16%
Protein	21.49g	43%
Vitamin C	46.7mg	78%
Iron	2.8mg	15%
Calcium	163.8mg	16%

Amount Per 100 g
Calories	85.73 Kcal (359 kJ)
Calories from fat	12.1 Kcal
		% Daily Value*
Total Fat	1.34g	8%
Cholesterol	10.56mg	14%
Sodium	119.5mg	20%
Potassium	212.76mg	18%
Total Carbs	12.94g	17%
Sugars	1.41g	23%
Dietary Fiber	0.97g	16%
Protein	5.4g	43%
Vitamin C	11.7mg	78%
Iron	0.7mg	15%
Calcium	41.1mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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