Amount Per 1 Serving
Calories	273.62 Kcal (1146 kJ)
Calories from fat	133.31 Kcal
		% Daily Value*
Total Fat	14.81g	23%
Sodium	1926.5mg	80%
Potassium	285.45mg	6%
Total Carbs	19.01g	6%
Sugars	10.53g	42%
Dietary Fiber	2.3g	9%
Protein	2.09g	4%
Vitamin C	5.3mg	9%
Iron	2.2mg	12%
Calcium	87.5mg	9%

Amount Per 100 g
Calories	140.29 Kcal (587 kJ)
Calories from fat	68.35 Kcal
		% Daily Value*
Total Fat	7.59g	23%
Sodium	987.74mg	80%
Potassium	146.35mg	6%
Total Carbs	9.75g	6%
Sugars	5.4g	42%
Dietary Fiber	1.18g	9%
Protein	1.07g	4%
Vitamin C	2.7mg	9%
Iron	1.1mg	12%
Calcium	44.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

6.2

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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