Directions:
- Thaw salmon filet in fridge.
- Spray skillet or stir-fry pan with non-stick spray.
- Cook salmon on one side for a couple minutes.
- Turn over filet and sprinkle generously with curry powder and a few dashes of cinnamon.
- Finish cooking other side and plate.
- Goes great with salt and peppered baked sweet potatoes or carrots.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.59 Kcal (90 kJ) | ||
| Calories from fat | 6.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 1% | |
|---|---|---|---|
| Cholesterol | 7.82mg | 3% | |
| Sodium | 12.75mg | 1% | |
| Potassium | 62.22mg | 1% | |
| Protein | 3.57g | 7% | |
| Calcium | 1.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 127 Kcal (532 kJ) | ||
| Calories from fat | 36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 1% | |
|---|---|---|---|
| Cholesterol | 46mg | 3% | |
| Sodium | 75mg | 1% | |
| Potassium | 366mg | 1% | |
| Protein | 21g | 7% | |
| Calcium | 7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Curry Salmon
Salmon fillet, boned, skinned, Curry powder, Garlic powder and 2 more.. -
Pumpkin Soup in Pumpkin Bowls
Tiny pumpkins , pulp and seeds removed (to use for bowls ... and 14 more.. -
Moroccan Chicken Stew With Couscous
Red onions, Green bell peppers, Garlic, Olive oil and 13 more.. -
Best Salmon Bake
Salmon fillet, halved, Tomato, chopped and 3 more.. -
Lemony Salmon (A.k.a. Pink Princess Fish)
Salmon fillets, Olive oil, Lemon juice, Salt, Pepper -
Easy, Delicious Salmon Topped With Shallot or Onion
Salmon fillets, Mayonnaise and 3 more.. -
Easy Baked Salmon
Salmon fillet, Scallion (chopped ), Tomato (chopped ) and 2 more.. -
Smoked Salmon Chowder
Kippered smoked salmon, flaked into bite size chunks and 13 more.. -
Salmon With Spiced Tomato Sauce
Salmon fillets, skinless, Turmeric and 13 more.. -
Turkey Curry Meatballs
Curry, Cumin, Red pepper flakes, Ginger, Garlic salt and 8 more.. -
Moroccan Eggplant with Couscous
Curry powder, Ground cumin, Ground cinnamon, Salt, Pepper and 12 more.. -
Pan Seared Salmon I
Salmon, Olive oil, Capers, Salt, Ground black pepper and 1 more.. -
Cheesy Baked Salmon
Salmon fillets, Garlic, crushed, Dried dill weed and 4 more.. -
Amore Salmon Bake
Salmon fillet, Dried oregano, Garlic, minced, Salt and 7 more.. -
Grilled Salmon With Lime Butter Sauce
Salmon fillets, Garlic clove, chopped, Lime juice, fresh and 5 more..
Also Try
-
-
-
Spicy Smoking Hot Chili no Beans Here!
Olive oil, Red bell pepper, diced, Onion, diced and 17 more.. -
-
Wicklewood's Not Hot but Smokin' Chilli
Minced beef, Tomatoes, Red kidney beans, Haricot beans and 7 more.. -
-
Not for Sissies Red Hot Chili - Crock Pot Chili
Bacon, cut up in small chunks, Ground beef, Kidney beans and 12 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
