Spicy Salmon Salad Recipe

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Spicy Salmon Salad
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Ingredients:

Directions:

  1. With a sharp knife, cut the salmon filet into 8 equal strips. Pat dry with paper towel and lay in a large glass rectangular baking dish.
  2. In a small bowl combine ginger, garlic powder & cayenne pepper. Stir to mix. Add soy sauce, hot sauce and sesame oil. Mix well.
  3. Brush all the sauce onto each side of each strip of salmon. Cover with plastic wrap and leave in fridge for 30 minutes.
  4. Heat oven to 375°F Remove plastic wrap and recover with tinfoil. Cook salmon for 30 minutes or until opaque and flakes with fork.
  5. Right before salmon is done, slice cherry tomatoes in half and mix in large bowl with salad greens.
  6. Toss all vinaigrette ingredients in a jar and shake well. **You can use more olive oil if you like.
  7. Drizzle small amounts of vinaigrette over salad and toss well until satisfied with covering. Set aside remaining dressing.
  8. Divide salad among 4 plates and top each serving with 2 strips of salmon. Drizzle with a little bit of remaining vinaigrette just before serving.
  9. Serve with an 8 or 12 grain baguette and a nice Pinot Grigio.
  10. Note: this salad is also nice topped with chopped plain peanuts or pine nuts.
  11. ** Preparation time does not include marinating time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 899 Kcal (3764 kJ)
Calories from fat 503.84 Kcal
% Daily Value*
Total Fat 55.98g 86%
Cholesterol 172.5mg 58%
Sodium 1700.59mg 71%
Potassium 1726.74mg 37%
Total Carbs 10.39g 3%
Sugars 5.58g 22%
Dietary Fiber 2.16g 9%
Protein 84.81g 170%
Vitamin C 14.7mg 25%
Iron 1.2mg 7%
Calcium 54.5mg 5%
Amount Per 100 g
Calories 166.01 Kcal (695 kJ)
Calories from fat 93.04 Kcal
% Daily Value*
Total Fat 10.34g 86%
Cholesterol 31.85mg 58%
Sodium 314.03mg 71%
Potassium 318.86mg 37%
Total Carbs 1.92g 3%
Sugars 1.03g 22%
Dietary Fiber 0.4g 9%
Protein 15.66g 170%
Vitamin C 2.7mg 25%
Iron 0.2mg 7%
Calcium 10.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.2
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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