Amount Per 1 Serving
Calories	148.97 Kcal (624 kJ)
Calories from fat	40.82 Kcal
		% Daily Value*
Total Fat	4.54g	7%
Cholesterol	52.15mg	17%
Sodium	86.75mg	4%
Potassium	473.81mg	10%
Total Carbs	1.1g	0%
Sugars	0.68g	3%
Dietary Fiber	0.33g	1%
Protein	24.1g	48%
Vitamin C	3.6mg	6%
Calcium	13.2mg	1%

Amount Per 100 g
Calories	108.39 Kcal (454 kJ)
Calories from fat	29.7 Kcal
		% Daily Value*
Total Fat	3.3g	7%
Cholesterol	37.95mg	17%
Sodium	63.12mg	4%
Potassium	344.74mg	10%
Total Carbs	0.8g	0%
Sugars	0.49g	3%
Dietary Fiber	0.24g	1%
Protein	17.53g	48%
Vitamin C	2.6mg	6%
Calcium	9.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Lemony Salmon (A.k.a. Pink Princess Fish)

Salmon fillets, Olive oil, Lemon juice, Salt, Pepper
Curry Salmon

Salmon fillet, boned, skinned, Curry powder, Garlic powder and 2 more..
Easy, Delicious Salmon Topped With Shallot or Onion

Salmon fillets, Mayonnaise and 3 more..
Miso Salmon Spaghetti

Salmon fillets, Leaves chinese cabbage, White miso and 7 more..
Amore Salmon Bake

Salmon fillet, Dried oregano, Garlic, minced, Salt and 7 more..
Salmon for Everyone!

Salmon (skin on 1 side or completely off, it's up to you) and 6 more..
Garden Patch Salmon Dinner

Salmon fillet, Yukon gold potatoes, mashed and 9 more..
Tomato and Feta Cheese Salad

Tomato, Salt, Pepper, Spinach leaves, Mint, Feta cheese and 3 more..
Swedish Tomato Salad

Ripe tomatoes, Salt, Pepper, Chopped scallions and 5 more..
Rich Little Po Boy

Ripe tomatoes, halved, Salt , to taste and 14 more..
Pan Seared Salmon I

Salmon, Olive oil, Capers, Salt, Ground black pepper and 1 more..
Cheesy Baked Salmon

Salmon fillets, Garlic, crushed, Dried dill weed and 4 more..
Grilled Salmon With Lime Butter Sauce

Salmon fillets, Garlic clove, chopped, Lime juice, fresh and 5 more..

Recipe Tags

Weightwatchers Points

3.3

Points
3

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

Also Try

Easy Bake Salmon
Easy Baked Salmon
Easy Baked Alaska Salmon

Whole salmon fillet, Lemon, Dill, Fresh parsley and 4 more..
Easy Baked Salmon With Arugula

Salmon fillets, Arugula, Onion, Bay leaf, White wine and 3 more..
Easy Lemon Parmesan Baked Salmon

Salmon fillets, Mediterranean olive oil, Lemon and 5 more..
Easy Baked Salmon in Honey Mustard Sauce

Whole long salmon fillet, Mayonnaise, Mustard, Honey and 2 more..
Easy and Delicious Baked Salmon Steaks (Low Carb)

Salmon steaks (about 1-inch thick ) and 5 more..
Easy Baked Salmon

Salmon fillets or 1 steak and 3 more..
Salmon Trilogy (Part I): Potato Baked Salmon

Salmon fillet, fresh and without skin, about 1-1 1/2 inch... and 15 more..
Easy Spicy Salmon

Garlic powder, Dill weed, Chili powder and 6 more..