Directions:
- Drain pineapple, reserving juice. Set pineapple aside and pour juice into saucepan. Add sugar, vinegar, salt and spices to pineapple juice.
- Bring to boil, then simmer for 10 minutes, stirring occasionally. If desired, add red food coloring to tint a delicate pink.
- Pour hot syrup over pineapple. Cover and let it cool, then chill for several hours.
- Serve as is or with dip.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.2 Kcal (725 kJ) | ||
| Calories from fat | 0.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 79.61mg | 3% | |
| Potassium | 24.14mg | 1% | |
| Total Carbs | 42.81g | 14% | |
| Sugars | 41.38g | 166% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 0.17g | 0% | |
| Vitamin C | 1.5mg | 2% | |
| Calcium | 8.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 183.63 Kcal (769 kJ) | ||
| Calories from fat | 0.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 84.41mg | 3% | |
| Potassium | 25.6mg | 1% | |
| Total Carbs | 45.39g | 14% | |
| Sugars | 43.87g | 166% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 0.18g | 0% | |
| Vitamin C | 1.5mg | 2% | |
| Calcium | 8.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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