Put all ingredients except onions in a saucepan (non-aluminium), cover and simmer for 10 minutes.
Separate onions into rings. Place in an oblong baking pan (glass or non-aluminium) or large casserole.
Pour hot liquid over onions. Cover and chill at least 4 hours.
Drain and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	100.53 Kcal (421 kJ)
Calories from fat	20.35 Kcal
		% Daily Value*
Total Fat	2.26g	3%
Sodium	305.7mg	13%
Potassium	42.84mg	1%
Total Carbs	16.46g	5%
Sugars	10.8g	43%
Dietary Fiber	0.58g	2%
Protein	1.03g	2%
Vitamin C	2mg	3%
Calcium	16.9mg	2%

Amount Per 100 g
Calories	46.32 Kcal (194 kJ)
Calories from fat	9.38 Kcal
		% Daily Value*
Total Fat	1.04g	3%
Sodium	140.86mg	13%
Potassium	19.74mg	1%
Total Carbs	7.58g	5%
Sugars	4.98g	43%
Dietary Fiber	0.27g	2%
Protein	0.48g	2%
Vitamin C	0.9mg	3%
Calcium	7.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.1

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

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