Directions:
- In a microwave-safe bowl, combine onion and oil. Cover and cook on high for 2 to 2-1/2 minutes or until onion is tender.
- Add the peaches, raisins, brown sugar, cinnamon, salt, cloves and cayenne. Cover and cook at 50% power for 5 minutes. Uncover and cook 4-5 minutes longer or until thickened. Stir in cilantro and vinegar. Cool. Serve at room temperature. Store in the refrigerator. Yield: 1-1/4 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.93 Kcal (184 kJ) | ||
| Calories from fat | 8.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 1% | |
|---|---|---|---|
| Sodium | 32.66mg | 1% | |
| Potassium | 104.33mg | 2% | |
| Total Carbs | 9.23g | 3% | |
| Sugars | 4.04g | 16% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 0.48g | 1% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 7.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 109.67 Kcal (459 kJ) | ||
| Calories from fat | 21.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 1% | |
|---|---|---|---|
| Sodium | 81.54mg | 1% | |
| Potassium | 260.44mg | 2% | |
| Total Carbs | 23.05g | 3% | |
| Sugars | 10.07g | 16% | |
| Dietary Fiber | 2.61g | 4% | |
| Protein | 1.2g | 1% | |
| Vitamin C | 6.2mg | 4% | |
| Iron | 0.5mg | 1% | |
| Calcium | 17.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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