Directions:
- In a small saucepan, combine the first eight ingredients. Cook over medium heat for 10 minutes or just until the cranberries start to pop. Stir in the apple. Cook 8-10 minutes longer or until thickened and all berries have popped.
- Serve warm or cold. Store in the refrigerator. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.95 Kcal (385 kJ) | ||
| Calories from fat | 1.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Sodium | 1.14mg | 0% | |
| Potassium | 67.64mg | 1% | |
| Total Carbs | 23.51g | 8% | |
| Sugars | 20.05g | 80% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 0.25g | 1% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 156.27 Kcal (654 kJ) | ||
| Calories from fat | 1.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 0% | |
|---|---|---|---|
| Sodium | 1.93mg | 0% | |
| Potassium | 114.97mg | 1% | |
| Total Carbs | 39.96g | 8% | |
| Sugars | 34.08g | 80% | |
| Dietary Fiber | 1.68g | 4% | |
| Protein | 0.43g | 1% | |
| Vitamin C | 23.3mg | 23% | |
| Iron | 0.2mg | 1% | |
| Calcium | 9.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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