Directions:
- In a small saucepan, combine the first nine ingredients. Bring to a boil. Reduce heat to medium; cover and cook for 15-20 minutes or until celery is tender, stirring occasionally.
- Remove from the heat; stir in walnuts. Serve warm or at room temperature. Refrigerate leftovers. Yield: 2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.52 Kcal (613 kJ) | ||
| Calories from fat | 42.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.71g | 7% | |
|---|---|---|---|
| Sodium | 7.08mg | 0% | |
| Potassium | 195.87mg | 4% | |
| Total Carbs | 25.66g | 9% | |
| Sugars | 14.64g | 59% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 2.4g | 5% | |
| Vitamin C | 14.2mg | 24% | |
| Iron | 0.5mg | 3% | |
| Calcium | 14.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 192.15 Kcal (804 kJ) | ||
| Calories from fat | 55.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.18g | 7% | |
|---|---|---|---|
| Sodium | 9.29mg | 0% | |
| Potassium | 256.88mg | 4% | |
| Total Carbs | 33.65g | 9% | |
| Sugars | 19.2g | 59% | |
| Dietary Fiber | 2.26g | 7% | |
| Protein | 3.15g | 5% | |
| Vitamin C | 18.6mg | 24% | |
| Iron | 0.7mg | 3% | |
| Calcium | 19.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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