Rice Pilaf With Cinnamon and Golden Raisins Recipe

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Rice Pilaf With Cinnamon and Golden Raisins
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Ingredients:

Directions:

  1. In a heavy saucepan, warm the olive oil.
  2. When warm add the onion and rice; cook stirring constantly until onion is transparent and rice begins to brown.
  3. Stir in the broth, turmeric, cinnamon and salt.
  4. Bring to a boil, reduce heat, cover and simmer until most of the liquid is absorbed, about 20 minutes.
  5. The last 5 minutes, stir in the raisins.
  6. Remove from heat, stir in parsley, cover and let stand, covered for 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.54 Kcal (622 kJ)
Calories from fat 24.82 Kcal
% Daily Value*
Total Fat 2.76g 4%
Cholesterol 2.4mg 1%
Sodium 311.57mg 13%
Potassium 216.35mg 5%
Total Carbs 28.45g 9%
Sugars 7.73g 31%
Dietary Fiber 1.39g 6%
Protein 4.15g 8%
Vitamin C 5mg 8%
Iron 16.3mg 90%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 97.77 Kcal (409 kJ)
Calories from fat 16.34 Kcal
% Daily Value*
Total Fat 1.82g 4%
Cholesterol 1.58mg 1%
Sodium 205.08mg 13%
Potassium 142.41mg 5%
Total Carbs 18.72g 9%
Sugars 5.09g 31%
Dietary Fiber 0.92g 6%
Protein 2.73g 8%
Vitamin C 3.3mg 8%
Iron 10.7mg 90%
Calcium 11.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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