Fruity Cranberry Chutney Recipe

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Fruity Cranberry Chutney
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Ingredients:

Directions:

  1. In a large saucepan, combine the brown sugar, cranberry juice, vinegar, ginger and allspice. Bring to a boil. Reduce heat; simmer, uncovered, for 2 minutes or until sugar is dissolved.
  2. Stir in the cranberries, oranges, apple, currants, apricots and orange peel. Return to a boil. Reduce heat; simmer, uncovered, for 45 minutes or until thickened, stirring occasionally. Cool to room temperature. Transfer to a serving bowl; cover and refrigerate until chilled. Yield: about 5 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.06 Kcal (226 kJ)
Calories from fat 0.42 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 1.93mg 0%
Potassium 154.24mg 3%
Total Carbs 13.66g 5%
Sugars 11.75g 47%
Dietary Fiber 1.08g 4%
Protein 0.52g 1%
Vitamin C 14.7mg 24%
Iron 0.3mg 2%
Calcium 18mg 2%
Amount Per 100 g
Calories 83.75 Kcal (351 kJ)
Calories from fat 0.65 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 2.99mg 0%
Potassium 238.96mg 3%
Total Carbs 21.16g 5%
Sugars 18.2g 47%
Dietary Fiber 1.68g 4%
Protein 0.8g 1%
Vitamin C 22.7mg 24%
Iron 0.4mg 2%
Calcium 27.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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