Directions:
- Heat oil in a 12-inch nonstick skillet coated with cooking spray over medium-high heat. Add onion; sauté 3 minutes. Remove from pan.
- Combine garam masala, salt, and curry powder; sprinkle evenly over chicken. Add chicken to pan; cook over medium-high heat 4 minutes on each side or until browned. Add wine and vinegar; cook 30 seconds, scraping pan to loosen browned bits. Add onion and broth; bring to a boil. Cover, reduce heat, and simmer 20 minutes or until chicken is done; stir in parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1184.6 Kcal (4960 kJ) | ||
| Calories from fat | 1017.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 113.01g | 174% | |
|---|---|---|---|
| Cholesterol | 267.55mg | 89% | |
| Sodium | 544.03mg | 23% | |
| Potassium | 512.34mg | 11% | |
| Total Carbs | 7.02g | 2% | |
| Sugars | 2.53g | 10% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 31.87g | 64% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 1.4mg | 8% | |
| Calcium | 72mg | 7% | |
| Amount Per 100 g | |||
| Calories | 274.28 Kcal (1148 kJ) | ||
| Calories from fat | 235.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.17g | 174% | |
|---|---|---|---|
| Cholesterol | 61.95mg | 89% | |
| Sodium | 125.96mg | 23% | |
| Potassium | 118.63mg | 11% | |
| Total Carbs | 1.63g | 2% | |
| Sugars | 0.59g | 10% | |
| Dietary Fiber | 0.16g | 3% | |
| Protein | 7.38g | 64% | |
| Vitamin C | 1.5mg | 11% | |
| Iron | 0.3mg | 8% | |
| Calcium | 16.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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