Directions:
- Heat oil in a skillet, and fry onion until softened.
- Add steak and cook for a few minutes.
- Stir in paprika, add bay leaves, wine, tomatoes and stock.
- Bring to boil.
- Season to taste, then simmer for 1 hour or so (until the meat is tender).
- Garnish with chopped parsley before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.67 Kcal (874 kJ) | ||
| Calories from fat | 51.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 9% | |
|---|---|---|---|
| Cholesterol | 55.13mg | 18% | |
| Sodium | 280.74mg | 12% | |
| Potassium | 821.62mg | 17% | |
| Total Carbs | 12g | 4% | |
| Sugars | 6.03g | 24% | |
| Dietary Fiber | 3.19g | 13% | |
| Protein | 22.56g | 45% | |
| Vitamin C | 12.2mg | 20% | |
| Iron | 3.2mg | 18% | |
| Calcium | 63.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 70.94 Kcal (297 kJ) | ||
| Calories from fat | 17.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.95g | 9% | |
|---|---|---|---|
| Cholesterol | 18.74mg | 18% | |
| Sodium | 95.44mg | 12% | |
| Potassium | 279.33mg | 17% | |
| Total Carbs | 4.08g | 4% | |
| Sugars | 2.05g | 24% | |
| Dietary Fiber | 1.09g | 13% | |
| Protein | 7.67g | 45% | |
| Vitamin C | 4.2mg | 20% | |
| Iron | 1.1mg | 18% | |
| Calcium | 21.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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