Directions:
- Heat oil in large nonstick skillet over medium high heat. Add Onion; Saute 3 minutes. Remove from pan.
- Combine Salt and Spices; sprinkle evenly over Chicken. Add Chicken to the pan; cook over med-high heat 4 minutes on each side or until browned. Add wine and vinegar; cook 30 seconds, scraping panto loosen browned bits. Add onions and broth; bring to a boil. Cover, reduce heat, and simmer 20 minutes or until chicken is done. Stir in Parsley.
- While chicken is cooking, make cous cous and green peas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.54 Kcal (471 kJ) | ||
| Calories from fat | 32.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.56g | 5% | |
|---|---|---|---|
| Sodium | 582.08mg | 24% | |
| Potassium | 230.93mg | 5% | |
| Total Carbs | 12.61g | 4% | |
| Sugars | 4.63g | 19% | |
| Dietary Fiber | 4.07g | 16% | |
| Protein | 3.74g | 7% | |
| Vitamin C | 22mg | 37% | |
| Iron | 1.6mg | 9% | |
| Calcium | 31.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 46.05 Kcal (193 kJ) | ||
| Calories from fat | 13.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.46g | 5% | |
|---|---|---|---|
| Sodium | 238.2mg | 24% | |
| Potassium | 94.5mg | 5% | |
| Total Carbs | 5.16g | 4% | |
| Sugars | 1.9g | 19% | |
| Dietary Fiber | 1.66g | 16% | |
| Protein | 1.53g | 7% | |
| Vitamin C | 9mg | 37% | |
| Iron | 0.6mg | 9% | |
| Calcium | 12.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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